• Individual Therapy

  • Individual sessions entail a 50 minute session devoted to the presenting challenges a client would like to address.

  • Online Therapy/Telehealth

  • standard therapy sessions through a HIPAA compliant, online service. You can receive therapy in the comfort of your own home.

Types of Treatments: 

Dialectical behavior therapy (DBT): Can help people cope with stress, improve emotional regulation, and work on relationships.

My specializations include: adult individuals and couples who are dealing with diffiuclties related to life transitions, trauma, depression, anxiety, sexuality, disordered eating and body image issues.

Resource: https://www.goodtherapy.org/learn-about-therapy/types/psychodynamic

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